I had taken most of this week off from work to get some things done around the house and for some rest.  Most of my things were done so I decided to go for a run.  I had not run in about four years and have recently started again to get back in shape like I was when I was in the Marine Corps.  The latter part may not happen but I enjoy my runs in nature anyway.  Today I went for a run and for the first time in a long time, I was at peace.  My mind was enjoying the scenery.  The fresh air circulating in my lungs and I had no care in the world just enjoying that moment.